Kayaking in the summer is an incredible way to enjoy the great outdoors. Whether you’re paddling across a calm lake, exploring winding rivers, or tackling coastal waters, the warm weather makes every trip feel like an adventure. The sun is shining, the water is inviting, and the experience is nothing short of refreshing.
But before you grab your paddle and head out, it’s important to know what to wear kayaking in summer. The right clothing isn’t just about looking good—it plays a huge role in your comfort, safety, and overall enjoyment on the water. From protecting yourself against sunburn to choosing materials that dry quickly and keep you cool, what you wear can make or break your kayaking trip.
This guide is perfect for anyone looking to make the most of summer kayaking. Whether you’re a beginner trying it out for the first time, a casual paddler who enjoys weekend trips, or an adventure seeker planning a longer excursion, we’ve got you covered. Let’s dive in and make sure you’re dressed for success on the water!
Factors to Consider When Choosing Kayaking Attire
When it comes to dressing for a summer kayaking trip, it’s not as simple as throwing on your favorite shorts and t-shirt. The right outfit can keep you cool, protect you from the sun, and ensure you’re comfortable throughout your adventure. Here are some key factors to consider before picking out what to wear.
Weather Conditions
Summer weather can be unpredictable. One moment it’s sunny and warm, and the next, the wind picks up, or a quick rain shower rolls in. If you’re kayaking in hot and humid conditions, lightweight, breathable fabrics will help keep you cool. If there’s wind in the forecast, you may want to bring a light windbreaker to prevent chills. And since summer rain showers can pop up unexpectedly, having a water-resistant layer handy can keep you dry without overheating.
Water Temperature vs. Air Temperature
Even if the air feels warm, the water might tell a different story. If you’re kayaking in a cooler lake or ocean, there’s always a chance of getting wet, whether from splashes or an unexpected swim. It’s a good idea to dress for immersion, meaning your clothing should keep you comfortable in case you end up in the water. Quick-drying, moisture-wicking materials are ideal, and in colder waters, a thin wetsuit or neoprene layer may be necessary.
Sun Exposure & UV Protection
Spending hours on the water means lots of direct sun exposure, which can lead to sunburn and dehydration. Since the water reflects sunlight, it intensifies UV rays, making sun protection even more important. Opt for clothing with built-in UPF (Ultraviolet Protection Factor), like long-sleeve sun shirts and lightweight pants. A hat, sunglasses with UV protection, and sunscreen are must-haves to shield your skin and eyes from harmful rays.
Breathability & Quick-Drying Materials
Kayaking is an active sport, so you’ll want clothing that keeps you cool and dries quickly. Synthetic fabrics like polyester and nylon work great because they wick moisture away from the skin and dry fast. Avoid cotton—it soaks up water and takes forever to dry, which can leave you feeling damp and uncomfortable.
Comfort & Freedom of Movement
Paddling requires a lot of arm and upper-body movement, so your outfit should allow you to move freely. Tight or restrictive clothing can make it harder to paddle efficiently and might even cause discomfort over time. Look for lightweight, stretchy materials that won’t chafe or feel restrictive while you’re on the water.
Safety Considerations
Safety is just as important as comfort when choosing what to wear. Bright-colored clothing can make you more visible to other boaters, which is especially useful in busy waterways. A well-fitted personal flotation device (PFD) is essential—it should be snug but comfortable so it doesn’t restrict movement. If you’re kayaking in rougher waters or areas with rocks, consider wearing protective gear like water shoes with good grip and gloves to prevent blisters.
By keeping these factors in mind, you can dress smartly for your kayaking adventure and focus on enjoying the ride rather than worrying about discomfort or the elements. Now that we’ve covered the basics, let’s dive into the best clothing choices for summer kayaking!
Essential Clothing for Summer Kayaking
Dressing for a summer kayaking trip isn’t just about looking good—it’s about staying cool, comfortable, and protected from the elements. The right clothing will help you manage the heat, avoid sunburn, and move freely as you paddle. Let’s break down the essential pieces you’ll need from head to toe.
Tops: What to Wear on Your Upper Body
Your upper body will be exposed to the sun and water for most of your trip, so choosing the right top is key.
- Rash Guards & Moisture-Wicking Shirts – Rash guards are a fantastic option because they are lightweight, quick-drying, and designed to protect your skin from irritation caused by water and movement. You can choose between short or long sleeves depending on the temperature and your sun protection needs.
- Lightweight, UPF-Rated Sun Shirts – If you’ll be out on the water for hours, consider wearing a sun shirt with built-in UPF (Ultraviolet Protection Factor). These shirts block harmful UV rays and help keep you cool, making them a great alternative to constantly reapplying sunscreen on your arms and shoulders.
- Avoiding Cotton & Heavy Materials – Cotton might seem like a good idea in hot weather, but it soaks up water and takes forever to dry. This can leave you feeling soggy and uncomfortable. Instead, opt for synthetic fabrics like polyester or nylon that wick moisture away and dry quickly.
- Neoprene Options for Cooler Waters – If you’re kayaking in an area where the water is still chilly, a thin neoprene top can provide some insulation without overheating you. Neoprene helps trap body heat while still allowing for mobility and flexibility.
Bottoms: What to Wear on Your Lower Body
Your legs will likely get splashed as you paddle, so choosing bottoms that dry quickly and don’t restrict movement is important.
- Board Shorts vs. Quick-Dry Leggings – Board shorts are a popular choice for summer kayaking because they are lightweight, quick-drying, and don’t hold onto water. If you prefer more coverage, quick-dry leggings offer protection from the sun and help prevent chafing.
- Waterproof or Water-Resistant Pants – If you’re kayaking in areas where you might get wetter than usual, like in whitewater or windy conditions, water-resistant pants can help keep you dry while still allowing for breathability.
- Avoiding Denim & Heavy Fabrics – Just like with tops, avoid cotton and heavy fabrics like denim. Once they get wet, they become uncomfortable and can restrict movement, making paddling a hassle.
Footwear: Protecting Your Feet
Your feet need protection from sharp rocks, slippery surfaces, and hot sand, so choosing the right footwear is essential.
- Water Shoes vs. Sandals vs. Barefoot Options – Water shoes are the best all-around option because they offer protection, grip, and quick drainage. If you prefer sandals, choose a pair with a secure strap and non-slip soles. Going barefoot might be tempting, but it’s not recommended, especially in areas with rocky shorelines or hidden underwater hazards.
- Grip & Traction Considerations – Wet surfaces can be slippery, so choose shoes with good traction to prevent slipping when getting in and out of the kayak. Look for rubber soles designed for wet environments.
- Avoiding Flip-Flops & Slippery Soles – Flip-flops may seem convenient, but they offer no support and can easily slip off your feet. It’s better to wear something that stays secure and provides better grip on wet surfaces.
Headwear & Accessories
Keeping your head, face, and eyes protected from the sun is just as important as the rest of your outfit.
- Wide-Brimmed Hats & Caps for Sun Protection – A wide-brimmed hat offers great sun coverage for your face, neck, and ears. If you prefer a cap, choose one with a neck flap for added protection.
- Polarized Sunglasses (With Retainer Straps) – The glare from the water can be intense, so polarized sunglasses help reduce eye strain and improve visibility. Be sure to use a retainer strap to keep them from falling into the water.
- Lightweight Neck Gaiters or Buffs – A lightweight buff or neck gaiter can protect your neck from sunburn and even be pulled up over your face if the sun gets too intense. It’s also great for keeping cool when dipped in water and worn around the neck.
Wearing the right gear can make all the difference in your kayaking experience. By choosing lightweight, breathable, and quick-drying materials, you’ll stay comfortable and protected no matter where your adventure takes you. Now that we’ve covered the essentials, let’s look at some additional gear and accessories that can enhance your time on the water!
Additional Gear & Accessories
While your clothing plays a big role in staying comfortable on the water, the right gear and accessories can make your kayaking experience even better. From safety essentials to small but helpful extras, here are a few must-haves to bring along.
Personal Flotation Device (PFD) – A Must-Have
No matter how strong of a swimmer you are, a personal flotation device (PFD) is an absolute must when kayaking. Accidents can happen unexpectedly, and a well-fitted PFD ensures you stay afloat if you capsize. Look for one designed specifically for paddling—these are lightweight, allow full range of motion, and often come with pockets for small essentials. Make sure your PFD fits snugly but comfortably so it doesn’t shift around while paddling.
Gloves for Grip & Blister Prevention
After hours of paddling, your hands can take a beating. A good pair of paddling gloves provides a better grip, prevents blisters, and helps reduce hand fatigue. Look for lightweight, fingerless gloves if you want extra dexterity, or full-coverage gloves for additional sun protection and warmth in cooler conditions.
Waterproof Dry Bags for Essentials
Keeping your belongings dry is crucial, and a waterproof dry bag is the best way to protect your phone, keys, snacks, and extra clothing. These bags come in various sizes, and many have roll-top closures that create a watertight seal. A small dry bag clipped to your kayak is perfect for personal items, while a larger one is great for extra layers and gear if you’re out for an extended trip.
Sunscreen & Skin Protection
Spending hours in the sun without proper protection can lead to painful sunburn and long-term skin damage. Use a broad-spectrum, water-resistant sunscreen with at least SPF 30, and don’t forget to reapply every couple of hours. A lip balm with SPF is also a good idea, and if you’re wearing sandals, apply sunscreen to your feet—burnt tops of feet are no fun!
Hydration & Snacks for Energy
Paddling in the sun can be physically demanding, so staying hydrated is key. Bring plenty of water in a reusable bottle, or consider a hydration pack with a drinking tube for easy access. For longer trips, pack snacks like trail mix, granola bars, or fruit to keep your energy up without weighing you down. Avoid overly salty or sugary snacks, as they can make you feel dehydrated faster.
A little preparation goes a long way when it comes to kayaking. By bringing along these essential accessories, you’ll stay safe, comfortable, and ready to enjoy every moment on the water. Now, let’s go over some clothing tips for different kayaking scenarios so you can be prepared for any adventure!
Clothing Tips for Different Kayaking Scenarios
Not all kayaking trips are the same, and the type of water you’ll be paddling on plays a big role in what you should wear. Whether you’re taking a relaxing trip on a calm lake or tackling the waves on the coast, dressing appropriately will keep you comfortable and ready for anything. Here’s how to adjust your outfit based on different kayaking environments.
Casual Lake or River Kayaking
If you’re heading out for a relaxed paddle on a calm lake or slow-moving river, comfort is your main priority.
What to Wear:
- Lightweight, breathable clothing that dries quickly
- A moisture-wicking shirt (short or long sleeves, depending on sun exposure)
- Board shorts or quick-dry leggings for unrestricted movement
- Water shoes or sandals with a secure fit for easy walking on shore
- A wide-brimmed hat and sunglasses with a retainer strap for sun protection
What to Avoid:
- Cotton clothing that stays wet and uncomfortable
- Flip-flops, which can slip off easily in the water
For lake and river trips, it’s all about keeping things simple and comfortable while staying protected from the sun.
Coastal or Ocean Kayaking (Dealing with Salt & Wind)
Kayaking on the coast or open ocean comes with unique challenges like strong winds, saltwater exposure, and unpredictable waves.
What to Wear:
- A long-sleeve, UPF-rated sun shirt to protect against the harsh sun
- Quick-drying, salt-resistant bottoms (avoid anything that will feel stiff after drying with salt residue)
- A light windbreaker or paddling jacket in case of strong ocean breezes
- Neoprene water shoes for protection against sharp shells and slippery rocks
- Polarized sunglasses to reduce glare from the water
What to Avoid:
- Loose hats that can blow away in the wind—secure them with a strap
- Clothing that absorbs too much salt and stiffens up when dry
Since the ocean environment can be more intense, dressing in protective but breathable clothing will help you handle the elements while staying comfortable.
Whitewater Kayaking (Extra Protection Considerations)
Whitewater kayaking is an entirely different experience—it’s fast-paced, unpredictable, and comes with a higher chance of getting soaked. You’ll need extra protection from cold water, rocks, and impacts.
What to Wear:
- A neoprene wetsuit or drysuit, depending on the water temperature
- A rash guard or synthetic base layer underneath for warmth
- Sturdy water shoes with excellent grip for rocky terrains
- Padded gloves to protect hands from rough paddling conditions
- A helmet and properly fitted PFD for safety
What to Avoid:
- Loose clothing that could snag on rocks or equipment
- Open-toe shoes that offer no foot protection
Whitewater kayaking requires tougher gear to handle rough conditions, so dressing smartly can keep you warm, safe, and agile in fast-moving waters.
Camping & Multi-Day Kayak Trips (Layering & Packing Smart)
For overnight or multi-day kayaking trips, you’ll need a balance of comfort, warmth, and practicality since you’ll be spending long hours on the water and sleeping outdoors.
What to Wear & Pack:
- Layered clothing: A moisture-wicking base layer, an insulating mid-layer, and a waterproof outer layer
- Quick-dry shorts or pants for paddling and warm leggings or joggers for camp
- A lightweight fleece or jacket for cooler evenings
- A buff or neck gaiter for sun, wind, or bug protection
- A dry change of clothes packed in a waterproof bag
- Sturdy sandals or camp shoes for walking around off the kayak
What to Avoid:
- Overpacking heavy clothes that take up too much space
- Forgetting rain gear—it’s always good to have, just in case
For longer trips, packing smart and layering strategically will help you stay comfortable in changing conditions without overloading your kayak.
No matter where your kayaking adventure takes you, dressing appropriately for the conditions will make your trip safer, more enjoyable, and hassle-free. Up next, we’ll cover some common clothing mistakes to avoid so you can paddle with confidence!
Common Mistakes to Avoid
Even experienced kayakers make clothing mistakes that can lead to discomfort—or worse, safety risks. To help you have the best experience on the water, here are some common pitfalls to avoid when dressing for summer kayaking.
Overdressing or Wearing Heavy Fabrics
It might be tempting to wear extra layers “just in case,” but in hot summer weather, too many clothes can make you overheat quickly. On the flip side, wearing heavy fabrics like cotton or denim is a bad idea because they absorb water, stay wet, and take forever to dry.
What to Do Instead:
- Stick to lightweight, breathable, and moisture-wicking materials.
- Dress in layers if needed, but keep them thin and functional.
- If you’re unsure about the temperature, bring an extra layer in a dry bag rather than wearing it from the start.
Ignoring Sun Protection
Spending hours on the water means intense sun exposure, and many kayakers don’t realize how quickly they can get burned. The sun reflects off the water, making UV rays even stronger, so just wearing a t-shirt isn’t enough.
What to Do Instead:
- Wear a UPF-rated long-sleeve sun shirt and quick-dry pants or shorts.
- Apply broad-spectrum sunscreen on all exposed skin, including your hands, ears, and feet.
- Wear a wide-brimmed hat, sunglasses with UV protection, and a neck gaiter for extra coverage.
Wearing the Wrong Shoes
Footwear is often overlooked, but choosing the wrong shoes can lead to slips, discomfort, or even injury. Flip-flops easily fall off, and going barefoot exposes your feet to sharp rocks, hot sand, or unexpected debris in the water.
What to Do Instead:
- Wear water shoes with a secure fit and good grip to prevent slipping.
- If you prefer sandals, make sure they have a back strap and non-slip soles.
- Avoid barefoot kayaking, especially in rocky areas or where hidden hazards might be underwater.
Neglecting Safety Gear
Some kayakers skip important safety gear because they think they won’t need it—but unexpected situations can happen to anyone.
What to Do Instead:
- Always wear a personal flotation device (PFD), even if you’re a strong swimmer.
- Bring a dry bag for essentials like a phone, first aid kit, and extra clothes.
- If kayaking in strong sun or unpredictable weather, pack a lightweight windbreaker or rain jacket.
By avoiding these common mistakes, you’ll be more comfortable, better protected, and ready to enjoy your time on the water. Up next, let’s wrap things up with a quick summary and some final kayaking tips!
Conclusion
Dressing properly for summer kayaking is all about staying comfortable, safe, and ready for adventure. Choosing the right materials, protecting yourself from the sun, and packing the right gear will help ensure you have a great time on the water. Go for light, quick-drying fabrics, wear sun protection, and always bring essential safety gear. With the right outfit, you can focus on having fun kayaking!
Key Takeaways:
Wear lightweight, moisture-wicking, and quick-drying fabrics to stay cool and comfortable.
Protect yourself from the sun with UPF-rated clothing, sunglasses, and sunscreen.
Choose the right footwear to avoid slipping or injuring your feet.
Always wear a PFD for safety, no matter your experience level.
Pack essential accessories like a dry bag, gloves, and hydration to enhance your trip.
The right clothing and gear can make a huge difference in your kayaking experience, helping you focus on the fun and adventure rather than discomfort. So, before you hit the water, take a moment to plan your outfit—your future self will thank you!
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